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Childbirth Education

Hypnobirthing Education

Looking for a deep dive into what to expect through labor and delivery?

HelloBirth® Hypnobirthing is a 4-week comprehensive childbirth education program offered online at FloraandSprouts on Tuesday evenings. 

Whether you are giving birth for the first time or want to try a new method after a previous birthing experience, hypnobirthing can help you prepare for the best birth experience possible. With a calm, empowered, and confident approach, birthing people, their partners, and their babies can experience a relaxed, gentle, comfortable, and safer birthing. 

Each HelloBirth® Hypnobirthing online class includes full access to the exclusive HelloBirth® app and audio library, a beautifully designed reference guide for birth & baby, an interactive digital class guide, and tried and tested techniques used by happy clients!


Your HelloBirth® Hypnobirthing 4-wk Program Incudes:


  • Four HelloBirth® Hypnobirthing online classes

  • HelloBirth® Hypnobirthing Student Guidebook and interactive digital workbook

  • Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing

  • Information-packed class meetings, helping you to understand why labor doesn’t have to hurt

  • Professionally written scripts and MP3s for relaxation, stress reduction, bonding

  • Specially designed tracks to listen to during labor and birth

  • Tools to design birth preferences, to guide birth partners, and to support healthy, confident pregnancy

  • Demonstration and practice in optimal birth positions

  • Hypnotherapy session for parents in building birth confidence and eliminating fears

  • A guide to good pregnancy nutrition

  • Body toning exercises and practice

  • Initial newborn feeding with human milk education including latch, positions, and partner support

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