Childbirth Education
Hypnobirthing Education
Looking for a deep dive into what to expect through labor and delivery?
HelloBirth® Hypnobirthing is a 4-week comprehensive childbirth education program offered online at FloraandSprouts on Tuesday evenings.
Whether you are giving birth for the first time or want to try a new method after a previous birthing experience, hypnobirthing can help you prepare for the best birth experience possible. With a calm, empowered, and confident approach, birthing people, their partners, and their babies can experience a relaxed, gentle, comfortable, and safer birthing.
Each HelloBirth® Hypnobirthing online class includes full access to the exclusive HelloBirth® app and audio library, a beautifully designed reference guide for birth & baby, an interactive digital class guide, and tried and tested techniques used by happy clients!
Your HelloBirth® Hypnobirthing 4-wk Program Incudes:
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Four HelloBirth® Hypnobirthing online classes
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HelloBirth® Hypnobirthing Student Guidebook and interactive digital workbook
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Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
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Information-packed class meetings, helping you to understand why labor doesn’t have to hurt
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Professionally written scripts and MP3s for relaxation, stress reduction, bonding
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Specially designed tracks to listen to during labor and birth
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Tools to design birth preferences, to guide birth partners, and to support healthy, confident pregnancy
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Demonstration and practice in optimal birth positions
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Hypnotherapy session for parents in building birth confidence and eliminating fears
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A guide to good pregnancy nutrition
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Body toning exercises and practice
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Initial newborn feeding with human milk education including latch, positions, and partner support